Tina DerushaFeb 2, 20232 minWhat is "emotional literacy" and why is it a superpower?Emotional Literacy is all about: Awareness, Healthy Expression and Empathy.
Tina DerushaMar 5, 20222 minHow affirmations plant seeds of a growth mindsetWhy do affirmations work to calm the mind? The answer lies in the power of repetition.