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Bitesize breathing techniques and mindful rituals for Rest, Regulation and Resilience
Time is TBD - COMING SOON
Online: ZOOM
In this FREE Flip & Flow Breath Learning Lab, you'll learn how to soothe your body and quiet your mind through a few simple but powerful techniques.
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Time is TBD - COMING SOONOnline: ZOOMIn this FREE Flip & Flow Breath Learning Lab, you'll learn how to soothe your body and quiet your mind through a few simple but powerful techniques.