Following the award-winning children's book - we're excited to share the much-anticipated adult edition in the Flip & Flow series.
This is your invitation to pause...and breathe... and take that 5 minutes of calm and connection you're craving.
Embrace the power of your breath, movement and mindset as you create your own flows every morning and evening by flipping the cards on each side of the book:
Live by the Sun - Begin your day with renewed energy as you flip the hand-painted cards to help you Rise & Shine...
Love by the Moon - End the day with emotional freedom, as you enjoy a stunning moonscape that helps you Reflect & Rest...
In our signature style, we weave together art, science and stories so you can enjoy a transformative daily ritual to soothe your nervous system, calm your mind and relax your body.
Add a touch of luxurious tranquility to your bedside table, with a beautiful mindfulness companion to support your mental, physical and emotional wellbeing.
It's not just eye candy...it's soul food.
Once Upon a Breath...Where Dawn Meets Dusk
Domestic Shipping Policy
All orders are processed within 3 business days.
Shipments do not go out on weekends or holidays. If we’re experiencing a high volume of orders and should not be able to process and ship your order within 3 business days, we will reach out to you via email to let you know of any delays.
Are you an educator or a government institution? Please email us at hello@flipandflow.us with your tax exemption certificate and direct billing request!